beautycon Amazing Things That Happen When You Take A Spoonful Of Collagen Powder Everyday

It sounds rather bizarre, but collagen, a connective tissue from cows, and sometimes chickens or fish scales, has become a trendy drink for boosting health and beauty – in fact, celebrities like Jennifer Aniston have thrust it into the spotlight after turning to this powdered, drinkable form to help keep their skin looking young and firm.

What Is Collagen?
Collagen protein is unique in that it contains high amounts of the amino acids glycine, proline, and lysine, all of which are crucial for the formation and repair of connective tissues, repair of bone matrix and joint surfaces, support of healthy skin and hair, and more. Drinking collagen, instead of injecting it or applying it topically, supplies the entire body with important building blocks necessary for the creation and repair of connective tissues in the body.
Our body’s collagen production naturally begins to slow down as we age. That degenerative process is what causes those signs of aging like sagging skin, fine lines and wrinkles, and joint-pain. 
Collagen is the most abundant protein in the body, found in bones, skin, muscles, blood vessels, tendons and the digestive-system.

Here are amazing things that happen when you take a tablespoon of collagen powder everyday.

1.Skin Health 
Some doctors refer to collagen as the new anti-aging product of the century and I have to agree! It ensures cohesion, elasticity, and regeneration of the skin. Collagen is primarily composed of the amino acids glycine, proline, alanine and hydroxyproline. These particular amino acids are shown to reduce the signs of aging. Clinical research has shown that Vital Protein’s Collagen promotes younger looking skin, improves skin moisture-level, improves skin smoothness, improves the signs of deep wrinkles and improves skin suppleness.

2.Digestive Aid 
Collagen soothes and heals the digestive tract and helps repair the mucous lining. It also helps break down the protein and fat from foods, making them easier for the body to digest. 
To help with digestion, before meals, add 1 scoop of collagen peptides to your beverage. Doing so will increase protein absorption and hydrochloric acid production. It will also help heal your digestive tract.

3.Joint and Bone Health 
One of the reasons when we get older we start noticing more aches and pain is because of the loss of collagen. That causes us to feel stiff more frequently, our joints to swell, and makes it harder to move easily. When we have enough collagen, it helps to hold the bones together better, allowing us to move without pain, kind of like fixing a squeaky door hinge.
4.Sleep Tonic 
Glycine plays an important role in the neurotransmitters within the brain. Recent research shows that collagen not only improves sleep quality but it also helps reduce daytime sleepiness and helps improve memory during waking hours.
If you could use some help getting better sleep, try this bed time sleep tonic: Mix 1 tablespoon collagen peptides with chamomile tea an hour before bed. Chamomile further helps sleep and relaxation, so this bedtime tonic works extremely well!

beautycon Amazing Things That Happen When You Take A Spoonful Of Collagen Powder Everyday
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